Tag: digestion

How I Cured My Irritable Bowel Syndrome Food / Personal

After struggling with Irritable Bowel Syndrome (IBS) for over five years now, and trying every method I could to heal it, I think I’ve finally found a permanent cure! I’ve written about IBS before, and some of the tests, diets, and methods I’ve tried. And I’ve had a few periods of reduced symptoms that have lasted up to 3-4 weeks. But otherwise, it’s typically been diarrhea 2-3 times per week. Until now!...

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On our first morning in Boquete, we received quite a shock about the place where we’re staying (Cabanas Sabrin). When we stepped into the shower, we discovered there was no hot water! All the faucets, including the shower, have only an option for cold water. So we both took cold showers, which really woke us up! And Boquete is colder than where we came from...

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