Tag: healthy

How Healthy Can You Eat? Food / Personal

Ever since we read the book In Defense of Food and watched the documentary Food, Inc. a couple years ago, our family has been trying to eat more healthy. As much as possible we avoided processed foods and began to give up our boxed breakfast cereals (most of the time), pre-packaged meals of all kinds, and anything with ingredients like high fructose corn syrup and hydrogenated...

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