Meditation is a simple mental focus exercise that can have powerful effects in your daily life. Personally, it’s increased my awareness of the thoughts and emotions I experience and improved my ability to choose how I respond to situations in life, rather than react unconsciously. When I’ve had a consistent practice of meditation, it’s also reduced stress and anxiety, increased my compassion for others, and...
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In this week’s video, Emily, Marie, and Aysia share some of their memories from Spanish speaking countries. My niece recently asked us to create a video for her Spanish class in school and we thought it would be a great opportunity to share with our readers, as well. Some of the memories include Dia de los Muertos in Mexico, Machu Pichu in Peru, ziplining in Costa Rica, the...
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In my latest video, I share practical tips for living in Bali. If it’s your first visit, you may be wondering how to obtain a visa, where to find accommodation, what medical care is available, and how to use the local currency. I cover all of this, and more. I hope after watching, you’ll understand that travel doesn’t need to be intimidating. There are people...
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This week, Jen’s cousin is visiting us here Ubud. As we’ve been showing her around some of the sites, I thought it would be fun to share some of the highlights of Ubud, Bali with you, as well. Ubud has so much to offer to visitors. The surrounding area has incredible natural beauty. Culturally, it’s packed with temples. You can get any kind of healthy,...
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I like to travel light, and typically only bring along carry-on luggage (in fact, we each only travel with one piece of carry-on luggage and a small backpack). Because of this, I’m especially careful about any new purchases. If I buy something new, it usually means I have to get rid of something else. But these are five unconventional items that I’ve found useful while...
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In my latest video, I wanted to give you a glimpse into our lifestyle while we travel. I share a sneak peak into our renovated Bali home while detailing some of the realities of how we live—both the good and the bad—to help you see what it’s like to travel long-term. Hopefully this video will open your eyes to the reality of what’s possible and...
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Summary Have you ever had a favorite food that you ate too much of, or had the same leftovers too many days in a row, and then you didn’t want to eat it again for months? That can happen with travel, too. We’ve been traveling as a family for seven years now. We’ve had amazing life changing experiences and met incredible people. But we’ve also...
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Summary I’m excited to share 5 steps to help your family begin traveling long-term. These are things I’ve done myself that helped create a lifestyle that allows me and my family to travel the world indefinitely. In the past 7 years, we’ve traveled to and lived in over 32 different countries, and our lives have been deeply enriched because of it. We’ve grown closer together...
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Another incredible year has passed! In 2015, we visited 7 countries, spent time with extended family, made many new friends, and found ourselves gradually integrating experiences and letting go of thoughts that have been holding us back for years. It hasn’t always been easy. We’ve had physical, emotional, and relationship challenges. We’ve felt tired, anxious, overwhelmed, and bored. But we’ve worked through it and learned...
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If I had to describe Manhattan in one word, it would be “energetic”. This intense place is buzzing with activity and excitement. Mammoth skyscrapers, throngs of diverse individuals, flashy advertisements, and the noise and smells of a big city. During our ten day trip there, we found ourselves feeling awed and engaged, but also exhausted and overwhelmed. It was a bit surreal to visit landmarks we’d heard and seen in countless movies, stories, and music...
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